Comments on: The Benefits of Exercising Together as a Family http://farrah.tbfreviews.net/2009/09/the-benefits-of-exercising-together-as-a-family/ An eclectic blog by 2 sisters with 7 kids total who have LOTS to share... Fri, 11 Nov 2011 07:03:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Chrissy http://farrah.tbfreviews.net/2009/09/the-benefits-of-exercising-together-as-a-family/comment-page-1/#comment-77 Chrissy Tue, 20 Oct 2009 19:08:00 +0000 http://farrah.tbfreviews.net/?p=118#comment-77 Healthy Moms is right. I had to work at changing my family and our lifestyle. We would go out during the weekends and just eat crappy foods - very unhealthy. We could see the weight gain just over a few months. It was scary so we said we wouldn't go out to eat as much, maybe once every 2 weeks, because everyone deserves a treat. and we would make a healthy and maybe a bit more expensive choice. As well we are walking after dinner everyday. I was reading Dr.John Mayer's book called "Family Fit", and inside it helps you learn how fun <a href="http://nogginpower2.com/" rel="nofollow">family togetherness</a> really is. Time is not an issue—you are going to want to spend quality time with your family. Family Fit gives you tons of activities and interests to maximize this time spent together. It’s like multi-tasking for your family and for yourself! .-= Chrissy´s last blog ..<a href="http://twitter.com/ChrissysKorner/statuses/5030928145" rel="nofollow">ChrissysKorner: finished Dr. John E. Mayer's book titled "Family Fit"... LOVED it Oodles! <a href="http://nogginpower2.com/</a>" target="_blank">http://nogginpower2.com/</a></a> =-. Healthy Moms is right. I had to work at changing my family and our lifestyle. We would go out during the weekends and just eat crappy foods – very unhealthy. We could see the weight gain just over a few months. It was scary so we said we wouldn't go out to eat as much, maybe once every 2 weeks, because everyone deserves a treat. and we would make a healthy and maybe a bit more expensive choice.

As well we are walking after dinner everyday.

I was reading Dr.John Mayer's book called "Family Fit", and inside it helps you learn how fun family togetherness really is.

Time is not an issue—you are going to want to spend quality time with your family. Family Fit gives you tons of activities and interests to maximize this time spent together. It’s like multi-tasking for your family and for yourself!
.-= Chrissy´s last blog ..ChrissysKorner: finished Dr. John E. Mayer's book titled "Family Fit"… LOVED it Oodles! <a href="http://nogginpower2.com/” target=”_blank”>http://nogginpower2.com/ =-.

]]> By: Healthy Moms http://farrah.tbfreviews.net/2009/09/the-benefits-of-exercising-together-as-a-family/comment-page-1/#comment-70 Healthy Moms Tue, 29 Sep 2009 16:05:01 +0000 http://farrah.tbfreviews.net/?p=118#comment-70 People can take action to combat childhood obesity. The problem will not be resolved unless parents get involved. Parents need to take responsibility and teach their children about nutrition, exercise and how to eat right. They can also lead by example by taking charge of their own health. Thank you for sharing information about this important issue. People can take action to combat childhood obesity. The problem will not be resolved unless parents get involved. Parents need to take responsibility and teach their children about nutrition, exercise and how to eat right. They can also lead by example by taking charge of their own health.

Thank you for sharing information about this important issue.

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