It’s 2 Monday’s after the 4th of July…remember my Saturday post of panic from the past week of binging horror and my moment of freak out about the 4th of July BBQ? How did I do? Well…actually I didn’t do too bad. I was able to enjoy without “pigging out”. Holiday Social Eating tips...
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I’m often scouring the internet for good weight loss reads and came across this one from eDiets about 10 fat-burning foods, because let’s face it, we all want to know what could give our bodies a boost… By Sheri Strykowski Stoke your metabolic fire and burn calories faster with diet-friendly foods and beverages. Post...
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At least in the night and weekend meal department. I continue to drink water throughout the day, do some sort of exercise each day, and even ate mini meals from the moment I woke up til I get home. Yet when it comes to evenings at home with family, Wednesday-Friday have been rough. Arby’s...
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Toot toot! It’s Tuesday and I’m feeling GOOOOOD and accomplished (one of those accomplishments is actually posting this since it’s been AGES since I last participated)! Met up with my now official fitness trainer at lunch today for session #2. Went ahead and got an intro fitness training package for the next 8 weeks....
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I’ve been following @bookieboo and some of the other ladies who participate with the Mamavation group for some time. Finally decided to join the group and get some mamavation going while I work harder towards my health and fitness goals. Today I got my approval to join and let me just say I’m PUMPED!...
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I’m starting some goals over again this week. It’s a new week and I’m feeling optimistic. I’ve noticed I’ve been bad lately in all kinds of areas and need a good kick in the ass. Reading, finances, school, work, family, and self need a bit of re-evaluation. We just have to review these things...
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