Two weeks past, now on week 3, and I’m still exercising 5 of 7 days. I’ve been feeling great since I’ve gone back to exercising. When I quite smoking last October I had no idea how much smoking was taking my breath away and deterring me from keeping at my heart rate up long to [...]
It’s been a rough week…
July 3, 2010 by · 9 Comments
At least in the night and weekend meal department. I continue to drink water throughout the day, do some sort of exercise each day, and even ate mini meals from the moment I woke up til I get home. Yet when it comes to evenings at home with family, Wednesday-Friday have been rough. Arby’s (Italian [...]
