It’s 2 Monday’s after the 4th of July…remember my Saturday post of panic from the past week of binging horror and my moment of freak out about the 4th of July BBQ? How did I do? Well…actually I didn’t do too bad. I was able to enjoy without “pigging out”. Holiday Social Eating tips I [...]
I’m often scouring the internet for good weight loss reads and came across this one from eDiets about 10 fat-burning foods, because let’s face it, we all want to know what could give our bodies a boost… By Sheri Strykowski Stoke your metabolic fire and burn calories faster with diet-friendly foods and beverages. Post this [...]
At least in the night and weekend meal department. I continue to drink water throughout the day, do some sort of exercise each day, and even ate mini meals from the moment I woke up til I get home. Yet when it comes to evenings at home with family, Wednesday-Friday have been rough. Arby’s (Italian [...]
New Simply… Go-Gurt is made from simple ingredients moms look for and contains no high fructose corn syrup or artificial colors or flavors. Each convenient portable yogurt tube contains a good source of calcium and vitamin D. Simply stated, Simply… Go-Gurt is a good-for-you, low fat yogurt snack that you can feel good about giving [...]
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