I just came to a realization. One that sabotages every single effort of weight-loss in the past and one that ALMOST got to me this round while I was sick physically and probably emotionally the past 2 weeks… When I begin to lose the inches, my skin gets softer and of course jigglier in some [...]
Motivation starts at home…{#Mamavation Monday}
February 21, 2011 by · 6 Comments
Question: What motivates you to get going and what keeps you going? My kids are a big motivating factor because I want to have more energy to play with them and want to be around as long as possible to enjoy their big moments in life. I have to be a role model to them. [...]
Duke’s Healthy Lifestyle Program
August 12, 2009 by ·
I meant to post about my daughter and my experience with Duke’s Healthy Lifestyle program yesterday, but it was a busy day around here. The intensive program is designed to help overweight children and their families. We are assigned a pediatrician, nutritionist, physical therapist, and working jointly with a psychologist. For the next 6 months [...]
