Progress: Portion Control, Exercise, Weight Loss {#Mamavation}

Tonight I’m excited to tell you that I have officially lost a little over 10 pounds. Sure it’s taken me a little over 2 months BUT I’ve lost more inches and smoothed out the unsightly “lady lumps” here and there. Woot Woot!! To some 10 pounds might not seem a lot BUT just carry around [...]

The jiggles… {#Mamavation Monday}

I just came to a realization. One that sabotages every single effort of weight-loss in the past and one that ALMOST got to me this round while I was sick physically and probably emotionally the past 2 weeks… When I begin to lose the inches, my skin gets softer and of course jigglier in some [...]

And she continues going strong…{#Mamavation Monday}

Two weeks past, now on week 3, and I’m still exercising 5 of 7 days. I’ve been feeling great since I’ve gone back to exercising. When I quite smoking last October I had no idea how much smoking was taking my breath away and deterring me from keeping at my heart rate up long to [...]

Exercise and Eat Smart {Mamavation Monday & Review}

What a great week I had health & fitness wise! And you know what? Even though I was having a rough time the week prior and some last week mentally, the feeling I felt after a good workout (yes, folks, I FINALLY went back to the gym after I had stopped last August) was just [...]

Mamavation Monday 07.05.10

It’s 2 Monday’s after the 4th of July…remember my Saturday post of panic from the past week of binging horror and my moment of freak out about the 4th of July BBQ? How did I do? Well…actually I didn’t do too bad. I was able to enjoy without “pigging out”. Holiday Social Eating tips I [...]

It’s been a rough week…

At least in the night and weekend meal department. I continue to drink water throughout the day, do some sort of exercise each day, and even ate mini meals from the moment I woke up til I get home. Yet when it comes to evenings at home with family, Wednesday-Friday have been rough. Arby’s (Italian [...]

Mamavation Monday Post #1

I’ve been following @bookieboo and some of the other ladies who participate with the Mamavation group for some time. Finally decided to join the group and get some mamavation going while I work harder towards my health and fitness goals. Today I got my approval to join and let me just say I’m PUMPED! Or [...]