5 Things To Do To Re-Energize During Your Busy Work Day

If you’re like me, by the time 1:30pm rolls around after lunch I’m focus challenged. I sit at my desk most days all day long unless I have a face to face meeting. With 3.5 more hours to go I can’t allow that to happen since I promised myself when going back to work that [...]

FitDeck Exercise Playing Cards

I saw these cards in a magazine earlier today while I was waiting in the pediatrician’s office. The 56 playing card set from FitDeck look promising and look like they could be a fun way to shake things up a bit to offer a variety of different workouts. The cards are illustrated and give instructions describing over [...]