I love quotes. quotes are funny, inspirational, motivating, heart-felt, and so true about life in general. I live by many quotes. I have quotes near my desks, in notebooks, in my purse, sometimes marked in books, and I love leaving quotes behind that I find for others. Here are some of our favorite quotes in [...]
Dealing with Child Obesity
September 1, 2009 by · 3 Comments
Childhood Obesity is a rising concern nowadays. With the changes in diet and lifestyle many parents are opting for the easy way out in feeding their children. The fast food way. These parents choose microwavable or takeaway as an alternative to a wholesome home cooked dinner for their children. Some of them even let their [...]
The 10 Commandments of Healthy Eating for Parents
August 24, 2009 by · Leave a Comment
It’s As Simple as Counting to Ten – By Becky Hand, Licensed & Registered Dietitian Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealtimes [...]
