I have a list of things I want to accomplish and do in life. Do you have one? We should all have one. Some people call them bucket lists, others their Life To Do list, and some just call them life goals. Having a list is a very good thing. It keeps us challenged to [...]
Enjoy the Warm Weather with Your Family
June 20, 2010 by · 2 Comments
It’s beautiful out and time to take advantage of the warmer weather outdoors with the family. Just don’t forget to follow the safety rules, wear sunscreen, wear bug spray, and stay hydrated. 1. Ride bikes – pump up the tires and go for a long ride together. 2. Go hiking – enjoy a fun hike [...]
The Benefits of Exercising Together as a Family
September 29, 2009 by · 2 Comments
As the saying goes “A family that exercises together stays healthy together”. One does not need to have an exclusive gym membership to have a place to work out when we can easily exercise from home or in our own backyards. There are many ways we can work in family exercise into our daily schedule [...]
